First drink in 3.5 months

Apr.20.24 - Day 2029 - First drink in 3.5 months
Apr 20, 2024
Copy Share Link
image

Apr.20.24 - Day 2029 - First drink in 3.5 months

The fateful day. When alcohol came back into my life. My last drink was on Jan 10th. The end of a conference week where I decided from then on, I was going to cut alcohol. Didn’t think I would make it this far and yet I did. Not sure it would’ve been s easy without other substances, but still. 3 months without a sip of alcohol by choice is a big thing for me. Since I started drinking in uni, the longest I’ve gone without booze before this week was 2 weeks. Now I’ve done 3 months. Could I do more? For sure. Overall, great experience. Would recommend it to everyone, especially those who are feeling like alcohol is not a large problem in their life but do enjoy their booze. Try it. Made such a difference in my sleep and consistent energy levels. My weekend mornings didn’t feel shit. They felt productive and like I was progressing. Yet, you need to live. You need to have fun. You need to enjoy life. If alcohol gives you that within reason, don’t starve yourself of having fun with others. This was a great experience I will revisit down the road but for now, bring on the boozy summer.

'Keep Going You're Doing Great'

Related Posts

Journal Entries

Control the negative thoughts

Day 1041 - Day 581 - Aug.23.21 - Control the negative thoughts

August 23, 2021
Journal Entries

Stop playing fake scenarios

Nov.28.22 - Day 1521 - Stop playing fake scenarios

November 28, 2022
Journal Entries

Appreciation

Day 49 – Oct.25.18 - Appreciation

October 25, 2018
Journal Entries

You need meaning in life

Day 1197 - Jan.6.22 - You need meaning in life

January 6, 2022
Journal Entries

Never let anyone take advantage of you

Day 735 – Day 230 Q – Oct.25.20 – Never let anyone take advantage of you

October 25, 2020
Journal Entries

Be a better time allocator

Day 1515 - Nov.22.22 - Be a better time allocator

November 22, 2022
-->