At peace

At peace

October 29, 2020

Day 739 – Day 234 Q – Oct.29.20 – At peace

Level headed and at peace. Not too up, not too down. Exactly like Kawhi. Be more like Kawhi. Life will constantly throw shit at you, whether that’s good or bad. You can’t control what you’re going to encounter but you can control how you react. How you keep your ego in check. That’s up to you. So stay mellow. Stay level throughout. Enjoy the wins when they come and reflect on the losses, but never let either of them eat away at you. Everything you will face will have been in the past and no matter how hard you try, you can’t change the outcome. It’s done. So sit with it for a while, think about it and move on. It’s hard to say that when things are going poorly but it’s also the truth. Everyone deals with struggle and tough moments. It’s up to you to decide how you tackle those and move on from these. Because at some point you have to. In those moments, breathe. Bring yourself to the present and the exact moment because that’s the only one that matters. Remember how far you’ve come and reflect on how grateful your journey has been up till now. But maintain a level head. Everything comes and goes, it’s what you choose to focus on that determines how you see the world.

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Anish Kaushal

Hey there. I'm an Indo-British Canadian doctor turned healthcare venture capitalist. I read, write and obsess over sports in my spare time. Lover of Reggaeton music, podcasts and Oreo Mcflurries.
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At peace

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Oct 29, 2020
Day 739 – Day 234 Q – Oct.29.20 – At peace

Day 739 – Day 234 Q – Oct.29.20 – At peace

Level headed and at peace. Not too up, not too down. Exactly like Kawhi. Be more like Kawhi. Life will constantly throw shit at you, whether that’s good or bad. You can’t control what you’re going to encounter but you can control how you react. How you keep your ego in check. That’s up to you. So stay mellow. Stay level throughout. Enjoy the wins when they come and reflect on the losses, but never let either of them eat away at you. Everything you will face will have been in the past and no matter how hard you try, you can’t change the outcome. It’s done. So sit with it for a while, think about it and move on. It’s hard to say that when things are going poorly but it’s also the truth. Everyone deals with struggle and tough moments. It’s up to you to decide how you tackle those and move on from these. Because at some point you have to. In those moments, breathe. Bring yourself to the present and the exact moment because that’s the only one that matters. Remember how far you’ve come and reflect on how grateful your journey has been up till now. But maintain a level head. Everything comes and goes, it’s what you choose to focus on that determines how you see the world.