Master your mind

Master your mind

December 1, 2020

Day 771 – Day 266 Q – Dec.1.20 – Master your mind

Master your mind. That’s it. That’s the secret to life. That will tell you everything you need to know about knowledge, experiences, emotions, love, hate, fear, pain, anger, jealousy, happiness, joy, peace, success, fame, fortune, relationships, people, work, everything. If you can train yourself to understand your mind, the rest will figure it out. Every day we wake up, open our eyes to the world around us and take it in for what we see. In our own head, that’s what we think reality is. But that’s not true. That’s your reality. Not someone else’s reality. Their reality is completely different than yours. Because of their genetics, biology, past experiences and biases, they perceive the world to be a specific way. And you’re the exact same. Reality is purely neutral. Everything is how you interpret it. How do you interpret it? Through your brain. Your mind determines your reality. So if you can learn to control it, to understand how it operates, how it acts, why it makes certain decisions, why it gets energized, why it gets stimulated, you’ll figure everything out. How do you do this? Self-reflection. Process your emotions before you let them control you. You meditate and commit to analyzing your own mind. It’s hard to do that because people don’t want to confront themselves. They’re scared of what they’re going to find and the majority of them won’t put in the effort to look behind the curtain. Don’t be afraid of the curtain because that is how you unlock who you’re meant to be.

Anish display picture

Anish Kaushal

Hey there. I'm an Indo-British Canadian doctor turned healthcare venture capitalist. I read, write and obsess over sports in my spare time. Lover of Reggaeton music, podcasts and Oreo Mcflurries.
Twitter iconFacebook iconInstagram iconGoodreads iconEmail icon

Master your mind

Copy Share Link
Dec 1, 2020
Day 771 – Day 266 Q – Dec.1.20 – Master your mind

Day 771 – Day 266 Q – Dec.1.20 – Master your mind

Master your mind. That’s it. That’s the secret to life. That will tell you everything you need to know about knowledge, experiences, emotions, love, hate, fear, pain, anger, jealousy, happiness, joy, peace, success, fame, fortune, relationships, people, work, everything. If you can train yourself to understand your mind, the rest will figure it out. Every day we wake up, open our eyes to the world around us and take it in for what we see. In our own head, that’s what we think reality is. But that’s not true. That’s your reality. Not someone else’s reality. Their reality is completely different than yours. Because of their genetics, biology, past experiences and biases, they perceive the world to be a specific way. And you’re the exact same. Reality is purely neutral. Everything is how you interpret it. How do you interpret it? Through your brain. Your mind determines your reality. So if you can learn to control it, to understand how it operates, how it acts, why it makes certain decisions, why it gets energized, why it gets stimulated, you’ll figure everything out. How do you do this? Self-reflection. Process your emotions before you let them control you. You meditate and commit to analyzing your own mind. It’s hard to do that because people don’t want to confront themselves. They’re scared of what they’re going to find and the majority of them won’t put in the effort to look behind the curtain. Don’t be afraid of the curtain because that is how you unlock who you’re meant to be.