How lucky you are to be healthy:
How lucky you are to be healthy.
If you have a functioning body and mind, count yourself luckier than billions of people.
It may not feel like that, but it’s true.
Health is the most important aspect of your life.
When you’re healthy, you take it for granted.
When you’re sick, it’s all you want to change.
As Confucious said ‘a healthy man wants a thousand things, a sick man only wants one.’
Be grateful you're lucky enough to be healthy.
What someone wouldn’t give for a healthy organ.
Or some blood.
Or a stable mind.
These are things we take for granted every day.
Go walk into a hospital and see what people are dealing with.
Was reminded of that today.
Had a colonoscopy done for some gut problems.
The prep was horrible.
For the procedure, couldn’t have gone faster.
But sitting there, I kept seeing all these old people around.
Ones in their 70s and 80s.
Busy going to appointments.
Just to keep themselves going one more day.
I keep thinking about their age.
They’ve lived their life.
I hopefully have a lot of mine left.
It’s only when you deal with a health problem do you realize how lucky you are.
Today was a wake up call.
My habits have been more unhealthy than I thought.
Need to change that.
If you let yourself go, these problems can compound.
As Robin Sharma said ‘the person who does not make time for exercise must eventually make time for illness.’
Keep yourself fit.
That being said, anything can happen.
You can do everything right and one day, everything changes.
My brother told me about a patient he diagnosed recently.
Diagnosed a patient with brain cancer metastasis based on symptoms from her foot.
One day everything was normal.
The next it was not.
Been thinking about the days my parents start to get sick.
How lucky I am to have both of them healthy and in my life.
That’s the thing about health, it’s not just you.
It’s those closest to you.
Any day, any of their lives can change.
When that happens, your life changes.
So be grateful while you’re here.
Today.
Right now.
Because we don’t know what the future holds.
For us.
Our family.
Our friends.
One day we’re healthy.
The next day we’re not.
Never forget how lucky you are to be healthy.
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