Being comfortable trying new things, doing lots of activities as a kid and completing an Olympic distance triathlon

Reminding myself why I need to write

Not blindly following narratives, why the news lies and thinking for yourself

Why I'm so productive, feeling guilty when I'm not resting and figuring out how to relax more

Getting punched in the mouth, getting only one life and using failure as an opportunity

How Apple helped build China into a world leader and how they're an example of the destruction of American labour

Mother's day message to my mom

Being an inspiration to my younger self

Reflecting on feeling like the luckiest man alive

Reflections after watching 'Kipchoge: The Last Milestone' about how Kipchoge ran a sub 2 hour marathon

Reflections before running my 2nd marathon

My love of magic, the incredibly inspiring David Blaine and chasing wonder

Constant learning, central bankers' control over the world and never letting the devil take away your joy

History telling us we're living through a 1930s-style crisis, the current fourth turning and how unfortunately the world economy will get much worse in the short term

Reflecting on recent major life changes, the seasons of life and reminding myself I'll be ok

Poem on doing enough

Reminders of how America is a late stage empire

What you take to the grave, death and reminders about the fragility of life

The loneliness of chasing your own goals, my reflections from a 3 star Michelin meal and what my therapist taught me about happiness

The world going through a dark time, focusing on yourself and remembering to be grateful for what you have

Reminder to keep going even when you don't want to

The Buried Life, making your dreams real and writing down your list

Reminder to follow your curiousity

Distracting myself with making sense of the recent news about aliens