Poem on the flow of life

Making mistakes, reflecting on a negative experience with my family and striving to be better

Why who you marry is the most important decision of your life

The US government distracting the population with propaganda, what Israel has done in the last few months, US-led coups and alternative media

Putting on your own mask, people-pleasing and choosing yourself

Lessons from 'Kung Fu Panda'

Creating instead of consuming

Life timelines, being in your 30s and using happiness as a driver

Making your dreams impossible, your subconscious and how to get there

What you can control, psychedelics and letting go

Reflecting on writing my 1000th blog post in 3.5 years

Letting go of people from your past and moving on

A story from a former Pepsi CEO about the roles in life

Conforming as a kid, being weird and finding someone who appreciates that

How your phone is ruining you, social media companies and ads everywhere

Reflecting on what I've done the last few years and how the world will hear about me

Reflecting on how we're in the final season of America as the leading superpower

No one is coming to save you, tough love and investing in yourself

Poem with 'why' questions I ask myself

The power of your brain, feeding it right and forming new neural connections

Writing almost 1000 blog posts, showing up and being consistent over years

Asking yourself tough questions, death, and finding purpose

Facing yourself, asking yourself questions and playing the single player game

Benefits of therapy, writing and lessons I've learned through it