ANISH KAUSHAL

Week 29/31: An eventful week of weddings and reflections from week 28

Week 28/31: The biggest training week of my life and reflections from week 27

Week 27/31: Jota's death, maximizing time and reflections from week 26

Week 26/31: Not worrying about others, people paying attention and reflections from week 25

Week 25/31: Reminding myself what I've achieved before 30 and reflections from week 24

Week 24/31: Committing to something and reflections from week 23

Week 23/31: Finishing my first Olympic triathlon and reflections from week 22

Week 22/31: Rethinking my goals, lessons from a trip to London and reflections from week 21

Week 21/31: Falling, failing and reflections from week 20

Week 20/31: Reminding myself to rest and reflections from week 19

Week 19/31: Pondering what's to come in the next few months and reflections from week 18

Week 18/31: The best part of finishing my 2nd marathon and reflections from week 17

Week 17/31: Lessons from my inspirations, Liverpool's title race and reflections from week 16

Week 16/31: Showing up, being consistent and reflections from week 15

Week 15/31: Failing forward, being a beginner and reflections from week 14

Week 14/31: not being so hard on yourself, appreciating how far you've come and reflections from week 13

Week 13/31: my journey with faith, surpassing my fundraising goal and reflections from week 12

Week 12/31: Hitting a wall, being proud of what I've done and reflections from week 11

Week 11/31: Experiences with death, not taking life for granted and reflections from week 10

Week 9/31: Remembering to be grateful and reflections from week 8

Week 8/31: Delaying happiness, mimetic desire and reflections from week 7

Week 7/31: Being uncomfortable, building the life you want and reflections from week 6

Week 6/31: Is this goal possible, questioning myself and reflections from week 5

Week 5/31: Comparing yourself to others, how you measure progress and reflections from week 4

Week 4/31: Why we limit ourselves, doing what we're capable of and reflections from week 3

Week 3/33: Focusing on mini wins and reflections from week 2 of training

Week 2/31: Reasons why I'm doing this and notes from the first week of training

Week 1/31: The start of the journey to finish an Ironman

Thoughts after watching 'Age of Disclosure' - we are not alone

The most important decisions of your life

What I think makes a good life

How young people have gotten screwed, labour fighting back and why the young are hopeless

The universe teaching you lessons, losing your identity and being a non materialist

Poem about walking

How America has become a lawless jungle

Reminding myself to write, getting out of your own head and shifting your subconscious through unlearning

Reflecting on what's to come globally but also personally given everything I've accomplished till now

How the US dollar is collapsing, gold rising and how China is building the new global monetary infrastructure

Playing the game that is life

Reflecting on what I want in a partner

Growing up with my grandparents, learning about my family history and not taking this moment for granted

Learning about synchronicities, tying different concepts together and the collective consciousness

Not taking life for granted

How I want to be remembered at my funeral

An essay on how the West is breaking, America's real foreign policy and preparing for tough times ahead

Making sense of the Epstein situation, Thomas Massie coming out to release the Epstein files and what happens when the list becomes public?

Smart folks saying we're in for a rough time, learning from history and what you can do

People paying attention to my writing, not caring and doing this for me

Getting out of your routine, taking initiative and remembering to enjoy the journey

Poem on trying

Stop criticizing, remembering how precious life is and creating

Finding a partner, reflecting on my parent's relationship and a list of my best wedding ideas

Reflecting on my creativity and contemplating the next step in my career

The moment I crossed the finish line at the Ironman, moments of wonder and chasing complete presence

Reflecting on the day I became an Ironman

Poem on writing

Robert Frost's poem 'The Road Not Taken', reflecting on my own journey and always taking the road less travelled

Being gracious with yourself, getting out of your comfort zone and being patient with progress

Letter to my cousin who's no longer with us a week before the Ironman

Poem about being a lot

The relentless pursuit of greatness

Keeping track of your life, Jeff Bezos' journey with Amazon and journaling

What I told myself as I completed the biggest Ironman training week of my life

Getting to the end of things to prove to yourself what you're capable of

Reminding myself how far I've come on my Ironman journey

People focused on themselves, them not caring about you and challenging yourself

Lessons I've learned as I approach 30

Speculation about what could happen in the next few years after the US bombed Iran

The broader geopolitical ramifications of Israel bombing Iran and how it could be the catalyst for the end of the American empire

Weird coincidences about how different media I've been consuming are all connected to a higher power

Summary & Notes

Hearing I'm too smart from my dad, being lonely and not turning back

My self-development journey, Gamestop's positive earnings and giving myself credit for doing the work

Signs of a market crash, don't trust predictions and educate yourself

Forgetting about life timelines, other people's expectations of you and finding yourself

How your phone is ruining you, social media companies and ads everywhere

Marrying the family, people changing over time and loving your partner's problems

Writing as if I was 17 talking to 24 year old Anish

Putting in the work, appreciating what you've done and changing the world

The illusion of privacy, social media and governments knowing everything about you

My wild writing, constant repetition and continuing to write

Owning your story, the mainstream media and independent creators

Patting myself on the back for getting to this moment

The aimless need to accumulate stuff

Types of tea, modern dating and finding your favourite type of tea

Not being believed, central bankers' dilemma and writing about the impossible

Struggle, ChatGPT replacing creativity and finding meaning in the process

Kevin Hart's Man From Toronto, taking chances and failure being the price for success

Getting knocked down, showing up and investing in yourself

The Gamestop story not being over, directly registering your shares and not selling

Failing your way to success, appreciating the grind and staying consistent for years

Being misunderstood, letting critics talk and strengthening your mind

Reminding myself why I need to write

Meeting an industry hero of mine through my blog

Getting punched in the mouth, getting only one life and using failure as an opportunity

Why people and relationships are the bedrock of happiness

Poem on bad people, embracing the unknown and appreciating yourself

Short essay on remembering that you need a why

Asking yourself 'why?', modern-day distractions and giving yourself time to think